[Good to eat watermelon in the morning]_Early morning_Impact

[Good to eat watermelon in the morning]_Early morning_Impact

In summer, because there are many types of fruits, every household will carry a variety of fruits, and the nutrients contained in fruits are all needed by our bodies. Eating more fruits has many benefits to the body. In fact, eating fruits is alsoDividing time, if you eat fruit after a meal, it is harmful to your body, because eating fruit after a meal is equivalent to chronic suicide, so is it good to eat watermelon in the morning?

How about eating watermelon in the morning? You ca n’t eat watermelon on an empty stomach. It is best not to eat it in the morning. It has a lot of dry and cold water. Eating it on an empty stomach reduces your gastric juice.

Who can’t eat watermelon?

Diabetes patients eat less watermelon; spleen and stomach are cold, and those who are wet and prone to stool should not eat watermelon.

Watermelon is suitable for the general population may eat watermelon.

It is suitable for patients with hypertension, patients with acute and chronic nephritis, patients with cholecystitis, and those with high fever.

Consumption of watermelon 1.

Eat fewer watermelons: Although eating watermelons on a hot day has a great effect on relieving the heat, it is very irritating to the stomach and can easily cause spleen and stomach damage.


Watermelon skin must be cleaned before eating: after washing the watermelon, cut it with a clean knife and eat it. Do n’t cut it without washing the melon and knife. Do not eat melon pupae that have been crawled and stung by mosquitoes and flies.Into.


Eating too much is likely to hurt the spleen and stomach: watermelon is a cold product, and eating too much is likely to hurt the spleen and stomach. Therefore, the spleen and stomach are cold, indigestion, and stool and slippery people should eat less.


Avoid eating in the early stages of colds: In the early stages of colds, they are all symptoms and should be treated with divergence.

Traditional Chinese medicine believes that if you cannot solve the problem, you can’t attack it. Otherwise, you will get worse if you use the above table.

In the early stages of a cold, the disease is at the surface level. Eating watermelon is equivalent to taking a drug that clears the heat, and the virus penetrates into the body, thereby exacerbating the cold or prolonging the healing time.


Do not eat watermelons that have been open for a long time: high temperature, watermelons will open for a long time, they will spoil, breed germs, and ingestion will cause infectious diseases.


Those with renal insufficiency avoid eating: eating a lot of watermelon in a short period of time will increase the body’s water content and exceed the body’s physiological capacity.

For those with renal insufficiency, their kidneys’ ability to regulate water is greatly reduced. Too much water that enters the body cannot be regulated and excreted from the body, causing a sharp increase in blood volume, which is prone to death due to acute heart failure.